The renowned adaptogenic herb, Ashwagandha is a highly regarded Rasayana i.e., a rejuvenating herb in Ayurveda, which helps the body manage physiological and psychological stress by adapting to the needs of the body. By supporting many tissues and body systems, including the immune system, nervous system, reproductive system, gut health, hormonal flow in the body, and skin and hair health, Ashwagandha deeply nourishes the body and rejuvenates the complete body and mind. It is also an energy-stimulating power herb that enhances immunity and stamina. Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. It has a long history of use in traditional medicine.  For hundreds of years, people have used the roots and orange-red fruit of ashwagandha for medicinal purposes. The herb is also known as Indian ginseng or winter cherry.  A super-food for the skin and body, Ashwagandha is effective and promotes healthy skin and lifestyle. It is rich in bioactive principles such as withanolides, saponins, and alkaloids that deeply cleanse, moisturize and calm the skin.