1000_F_632645272_CToyBTxNOx6K7xdTEXcpzwGTw12M2OsL
INGREDIENTS

Cow ghee

Cow ghee, also known as clarified butter, is a traditional Indian food product that has been used for thousands of years. It is made by simmering unsalted butter until the water evaporates and the milk solids separate from the liquid, resulting in a clear, golden liquid. Cow ghee has been used for centuries in Indian cuisine, traditional medicine, and religious rituals. It is considered a sacred food in Hinduism and is often used in fire ceremonies and other religious rituals.   Cow ghee is widely used in Ayurvedic medicine for its therapeutic properties. It is known as amritam in Ayurveda and is very useful in treatment of cholesterol issues. It is often used to treat a variety of health conditions, such as digestive issues, skin problems, and respiratory disorders. 

Cheat Sheet

Benefits:
Cow ghee is commonly used in Indian cuisine as a cooking oil and flavouring agent. 
It is also used in Ayurvedic medicine for its therapeutic properties, such as improving digestion, promoting skin health, and boosting immunity. 
Uses

Cooking, in pickles, marinades and chutneys, cleaning, and personal care products, acid reflux and heartburn, lowers blood sugar and blood pressure, remedies acne, eczema, and dandruff 

Contra indications:

Cow ghee is generally considered safe for most people when consumed in moderation.

However, it is high in saturated fat and calories, so it should be consumed in moderation as part of a balanced diet.

People with dairy allergies or lactose intolerance should avoid cow ghee, as it is made from cow’s milk.

 

acne, eczema, and dandruff 

Related Journal Articles

Kripa Grilled Chilli Cheese

Kripa Grilled Chilli Cheese

Kripa Grilled Chilli Cheese Ingredients 4…

Golden Turmeric

Golden Turmeric

Golden Turmeric Ingredients 1 cup milk…

Masala Chai

Masala Chai

Masala Chai Ingredients 4 teaspoons Kripa…

Lassi (Yoghurt Smoothie)

Lassi (Yoghurt Smoothie)

Lassi (Yoghurt Smoothie) Lassi is a…