Gokharu is commonly used in traditional medicine for its various health benefits, such as improving libido, treating urinary tract infections, and reducing inflammation. It is also used in bodybuilding and athletic supplements as a natural testosterone booster. Gokharu, can make the skin look younger as it slows down the effects of aging. When used on a regular basis, it helps tremendously in skin concerns like fine lines, wrinkles, pigmentation and loss of elasticity. 

 Gokharu is generally considered safe for most people when consumed in moderation. However, it may cause side effects such as stomach upset, nausea, and headaches in some individuals. It may also interact with certain medications, so it is important to talk to a healthcare provider before using it as a supplement.  pigmentation and loss of elasticity.