1000_F_632645272_CToyBTxNOx6K7xdTEXcpzwGTw12M2OsL
INGREDIENTS

Holy Basil Essential Oil (Tulsi)

Holy Basil, also known as Tulsi, is a plant native to India and other parts of Southeast Asia. It is a sacred plant in the Hindu religion and is considered to be a symbol of purity and holiness. The plant has been used for centuries in Ayurvedic medicine for its numerous health benefits. The name "Tulsi" means "the incomparable one" in Sanskrit.  Holy Basil is known for its strong aroma and is often used in cooking and teas.  In Hindu mythology, the plant is believed to be the reincarnation of the goddess Tulsi.  Holy Basil is believed to balance the doshas. It is used to treat a variety of ailments such as coughs, colds, and digestive issues. The plant is also used in Ayurvedic beauty treatments to improve skin health and reduce inflammation. 

Cheat Sheet

Type Ingredients:

Leaves. Anti-inflammatory, antiseptic 

Benefits:
Holy Basil is believed to have anti-inflammatory and antioxidant properties, making it useful for treating a variety of health conditions. It is also used to boost the immune system and promote overall health and wellness. Holy Basil has been found to have stress-reducing properties, helping to lower cortisol levels and improve mood. 
In Ayurvedic medicine, Holy Basil is used to treat respiratory infections, fever, and digestive issues. 
 
Uses

Treatment of arthritis, asthma, and cardiovascular disease. It helps maintain healthy skin and hair. It helps reduce wrinkles and fine lines, clears out pores and eliminating excess sebum. Its anti-inflammatory properties help with skin irritations, small wounds and acne. The oil is distilled for aromatic, medicinal and spiritual purposes.

Contra indications:
While Holy Basil is generally safe, it may cause interactions with certain medications such as blood thinners and diabetes medications. 
Pregnant and breastfeeding women should consult a healthcare provider before using Holy Basil. 
People with low blood sugar should also use caution when taking Holy Basil as it may lower blood sugar levels. 
 
 

Related Journal Articles

Kripa Grilled Chilli Cheese

Kripa Grilled Chilli Cheese

Kripa Grilled Chilli Cheese Ingredients 4…

Golden Turmeric

Golden Turmeric

Golden Turmeric Ingredients 1 cup milk…

Masala Chai

Masala Chai

Masala Chai Ingredients 4 teaspoons Kripa…

Lassi (Yoghurt Smoothie)

Lassi (Yoghurt Smoothie)

Lassi (Yoghurt Smoothie) Lassi is a…