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INGREDIENTS

Jatamansi (Indian Spikenard)

Jatamansi, also known as spikenard, is a perennial herb that belongs to the Valerian family. It is native to the Himalayas and is found in Nepal, India, Bhutan, and China. The scientific name of Jatamansi is Nardostachys jatamansi.  Jatamansi is also known as Kantiprada, which means improving complexion of the skin by adding lustre and restoring natural radiance.  In Ayurveda, Jatamansi is considered a potent herb and has been used for its medicinal properties for centuries. It is believed to have a calming effect on the mind and body and is used to treat a range of ailments. It is used to improve mental and emotional health and is considered a 'medhya rasayana' herb, which means it is used to improve cognitive function and memory. Jatamansi is known as the 'Jadi Buti' in Ayurveda, which means 'miracle herb.' The essential oil of Jatamansi is used in perfumes and cosmetics due to its pleasant fragrance. Jatamansi is considered sacred in Hindu mythology and is often used in religious ceremonies. In ancient times, Jatamansi was used to prepare perfumes and was considered more valuable than gold. 

Cheat Sheet

Type Ingredients :
Benefits:

Jatamansi is known for its calming and relaxing properties.  It is used to improve cognitive function and memory. Jatamanzi has anti-inflammatory properties which makes it beneficial for skin disorders. It is also used to treat digestive disorders like bloating, indigestion, and constipation.

Jatamansi is used to treat respiratory disorders like asthma and bronchitis.

Uses

Jatamansi is considered safe when used in recommended doses. However, it should be used with caution during pregnancy and breastfeeding. It can also interact with certain medications and should not be used without consulting a healthcare provider

 
Contra indications:
 Jatamansi is considered safe when used in recommended doses. However, it should be used with caution during pregnancy and breastfeeding. It can also interact with certain medications and should not be used without consulting a healthcare provider. 
 
 

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