Jivaniya is a Sanskrit word that means "promoting vitality" or "life-giving." In Ayurveda, Jivaniya herbs and foods are those that increase energy, nourish the body and mind, and promote overall well-being. The concept of Jivaniya originates from Ayurveda, which is an ancient system of medicine that originated in India more than 5,000 years ago when Jivaniya/Jivanthi was used for mother and childcare.  Jivaniya herbs and foods are considered essential in Ayurveda for promoting vitality, strength, and endurance. They are used to increase energy, support the immune system, and improve overall health and well-being. Some examples of Jivaniya herbs include Ashwagandha, Shatavari, and Gokshura, while Jivaniya foods include milk, ghee, and dates.   Jivaniya herbs and foods are typically used in Ayurvedic preparations such as Chyawanprash, which is a popular Ayurvedic tonic made from herbs, fruits, and honey. They are used in a variety of Ayurvedic preparations, including tonics, powders, and herbal formulas, to support specific health conditions and improve overall health, to promote longevity and vitality, and to support overall health and well-being.