Kachura, also known as Zedoary or White Turmeric, is a perennial herb that belongs to the ginger family. It is native to India and Indonesia. It is commonly used in traditional Indian and Indonesian cuisines as a spice and flavouring agent. Kachura has a distinct aroma and flavour that is earthy, spicy, and slightly bitter. The root of the plant is the most commonly used part for medicinal and culinary purposes. The compound called Curcumin found in it is known to promote good health.  Kachura has been used in Ayurvedic medicine for thousands of years due to its anti-inflammatory and antioxidant properties. Kachura is believed to have a warming effect on the body and is often used to balance doshas. It is commonly used in Ayurvedic medicine to treat digestive disorders such as bloating, gas, and indigestion. Kachura is also used in Ayurvedic skincare products to treat skin issues such as acne, eczema, and psoriasis.