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INGREDIENTS

Kerala Lime (Sour Lime)

Kerala lime, also known as Indian Wild Lime or Citrus pseudolimon, is a wild species of citrus fruit native to India, Nepal, and Bhutan. It is commonly found in the tropical and subtropical regions of Asia.  Kerala lime is believed to be the ancestor of most citrus fruits grown today. The fruit is small, green, and highly acidic, with a pungent aroma. The essential oil extracted from the peel of Kerala lime is used in aromatherapy to reduce stress and anxiety.  In Ayurvedic medicine, Kerala lime is used to treat a variety of ailments, including respiratory issues, digestive problems, and skin conditions. Kerala lime is believed to have a cooling effect on the body and is used to treat conditions like fever and inflammation. The fruit is also used in Ayurvedic treatments to balance the doshas, or the body's natural energies. 

Cheat Sheet

Type Ingredients:

Fruit, anti-inflammatory, antioxidant. 

Uses abd Benefits:

Kerala lime is rich in vitamin C, which is essential for boosting the immune system and preventing diseases like scurvy. The fruit is also rich in antioxidants, which can help reduce inflammation and lower the risk of chronic diseases like heart disease and cancer. Kerala lime juice is commonly used as a natural remedy for coughs, colds, and other respiratory issues. It is believed to help clear congestion and soothe sore throats. Kerala lime is also used in traditional medicine to treat digestive issues like bloating, indigestion, and constipation. The essential oil extracted from the peel of Kerala lime is used in aromatherapy to reduce stress and anxiety. Owing to its astringent properties, it is often used to tighten pores and reduce oil production in the skin. The citric acid present in it helps curb the bacterial action and pathogens present under the skin, which in turn helps your skin to glow naturally. Lime juice is considered as a natural bleaching agent, which is often used to lighten dark spots and treat suntan. Together, these antibacterial, astringent and anti-inflammatory properties in Limes provide a brighter, flawless complexion to the skin while it keeps acne at bay and tightens the pores. Lime is traditionally known to treat oily hair and scalp related issues. Its anti-bacterial and astringent properties help in effectively treating dandruff and oily scalp, as Lime controls excess oil and sebum production in the scalp. Vitamin C restores the hair’s lost shine for glossy, healthy hair.

 

Contra indications:

There are no known major side effects or contraindications associated with Kerala lime. However, as with any food or natural remedy, it is best to consult with a healthcare provider before use, especially if you have any underlying medical conditions or are taking medication. 

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