1000_F_632645272_CToyBTxNOx6K7xdTEXcpzwGTw12M2OsL
INGREDIENTS

Lemon Juice

Lemon juice is a type of citrus fruit juice that is widely used for its tart and refreshing flavour. Lemons are believed to have originated in Asia, specifically in Northeast India and Myanmar. They were brought to Europe by Arab traders in the 10th century and eventually made their way to the Americas during the colonial era. Today, lemons are widely cultivated in many parts of the world, including the United States, Italy, Spain, and India.  In Ayurvedic medicine, lemon juice is believed to have a cleansing and detoxifying effect on the body. It is often recommended for digestive issues, such as bloating and indigestion, and is also used to treat respiratory problems, such as asthma and coughs. 

Cheat Sheet

Type Ingredients:

Astringent/Exfoliator (The primary ingredient in lemon juice that’s worth calling out for skincare purposes is citric acid, an alpha-hydroxy acid). 

Benefits:
In skincare, lemon juice is used for its astringent and exfoliating properties. It is believed to help reduce the appearance of blemishes and dark spots, as well as improve overall skin texture and tone. Sloughs away dead skin cells, clears sebum and dirt from pores which may help prevent blackhead formation, and may also have antibacterial properties. 
 

 

Uses
Lemon juice is commonly used in cooking and baking to add flavour and acidity to dishes. It is also a popular ingredient in beverages, such as lemonade and cocktails. Lemon juice is rich in vitamin C, which is important for immune health, and also contains antioxidants that can help protect the body against damage from free radicals. 
 

sugar and blood pressure, remedies acne, eczema, and dandruff 

Contra indications:
While lemon juice is generally considered safe, it can cause irritation and dryness when applied directly to the skin. It is important to dilute lemon juice with water or other ingredients before using it on the skin, and to avoid using it on open wounds or broken skin. Lemon juice can also be acidic, which can damage tooth enamel and irritate the digestive system in some people, especially when consumed in large amounts. 
It is important to consult a healthcare professional before using lemon juice as a medical treatment or incorporating it into your skincare routine. 

Related Journal Articles

Kripa Grilled Chilli Cheese

Kripa Grilled Chilli Cheese

Kripa Grilled Chilli Cheese Ingredients 4…

Golden Turmeric

Golden Turmeric

Golden Turmeric Ingredients 1 cup milk…

Masala Chai

Masala Chai

Masala Chai Ingredients 4 teaspoons Kripa…

Lassi (Yoghurt Smoothie)

Lassi (Yoghurt Smoothie)

Lassi (Yoghurt Smoothie) Lassi is a…