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Orange Essential Oil
Orange essential oil is derived from the peels of the sweet orange fruit, Citrus sinensis. Orange trees are native to China and were introduced to Europe during the Middle Ages. The essential oil is now produced in many countries, including the United States, Brazil, and Italy. Orange essential oil is used in Ayurvedic medicine to balance the doshas, particularly Pitta. It is believed to have a cooling effect on the body and can be used to alleviate stress, anxiety, and depression.
Cheat Sheet
Type Ingredients:
Oil extracted from the orange peel, anti-inflammatory and antioxidant.
Benefits:
Orange essential oil has many potential benefits, including:
- Boosting mood and reducing stress and anxiety
- Improving digestion and relieving constipation
- Reducing inflammation and pain
- Improving skin health and reducing the signs of aging
- Boosting the immune system
Uses
Orange essential oil has a fresh, citrusy scent and is commonly used in aromatherapy. It is also used in skincare and beauty products for its anti-inflammatory and antioxidant properties. Orange oil can be used as a natural cleaning agent and insect repellent as well.
Contra indications:
Orange essential oil is generally considered safe, but it can cause skin irritation or sensitization in some individuals. It should be diluted properly before use and avoided during pregnancy or if you are taking certain medications, such as blood thinners or antidepressants.
Overall, orange essential oil is a versatile and popular oil with many potential benefits for both physical and emotional health.
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